3 tablespoons sugar
3 tablespoons light mayonnaise
2 tablespoons fat-free milk
1 tablespoon poppy seeds
1 tablespoon white wine vinegar
1 (10-ounce) bag romaine lettuce
1 cup sliced strawberries
2 tablespoons slivered almonds, toasted
Combine first 5 ingredients in a small bowl, stirring with a whisk.
Place lettuce in a large bowl; add strawberries and almonds, tossing to combine. Divide salad evenly among 6 plates. Drizzle 1 tablespoon dressing over each serving. Makes 6 servings (about 1 ½ cups per serving).
Calories 78; Fat 3.3g (sat 0.4g); Protein 1.8g; Carb 11.5g; Fiber 1.8g; Sodium 45mg
From Cooking Light, JUNE 2003