What happens when you continually eat dinner in front of the TV, slouched over, watching B movies?
You don’t eat mindfully, which means you are likely to consume more junk in larger quantities . . .
Which means you end up falling asleep in front of the TV as your body magically transforms that junk into pounds and pounds of extra fat and your brain turns to mush from lack of quality programming . . .
And you miss the call from your boss who has a “golden opportunity” for you, but since you missed it, she calls someone else to take on the responsibility . . .
Soon discovering that you are just extra weight (ha!) at work, so you get a pink slip the next day and wander the streets feeling sorry for yourself and not watching where you are going . . .
So a car speeds by, splashing large quantities of street gunk on you . . .
So now you feel toxic inside and out.
If you don’t want this to happen to you, don’t eat while watching re-runs of Mother, Jugs, and Speed or The Dukes of Hazard. Get up off your butt, and take a nice meal outside so you can enjoy nourishment from your surroundings as well as your food.