A Review of the Latest Weight Loss Books

Are you looking for an eating plan, something that feels like YOU.  I am a believer in finding what seems like a good fit for the individual that you are, both physically and otherwise.  If you need ideas, here is a good  review of the best weight loss books by The Today Show.

Remember that you certainly can combine plans if that works best.  Or come up with your own plan, either very detailed or . . . not so much.  Even if it just offers some ideas to consider, see if any of them feels true to you and your life.  You are the expert on you.  You are also the boss of you.


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