A Preview of My New iPhone App

It’s called In the Moment – Mindful Eating, and it’s available at the App Store.  Here’s a preview:

I apologize for my poor filming skills!  If you would like a clearer view of the examples above, just go to the App Store.  I am grateful for your feedback.

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3 responses to “A Preview of My New iPhone App

  1. Hi Kim! Does this app track food or weight? Thanks!

    • Sue, the app doesn’t track any numerical data like that. It focuses on changing ways of thinking and eating in general. The user can track how much they practice new patterns and how kindly they are treating themselves. The rest will follow.

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