A Sneak Peek at a New App Addition!

A new version of “In the Moment – Mindful Eating” will be added soon.  Included will be a new “bubble” giving users an opportunity to choose to “just stop” – in the spirit of self-compassion of course!  This video, which is totally adorable, will be included.  Can’t we all laugh at this and see a little of ourselves in it?  Can anyone honestly say they have never been in Frog and Toad’s shoes before?

 

 

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3 responses to “A Sneak Peek at a New App Addition!

  1. I can definitely relate to Frog and Toad. ..
    Very cute and just what i needed today. .. thanks

    • I agree. I think it’s a great way to take about 4 minutes to stop, laugh at ourselves a little, and then move forward with decisions. I added it to the new “just stop!” option on the app.

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