Check out some new content:
I love this new bubble choice: “I want to stop!”
If you choose “I want to stop!” this is some of the content you will see.
I just received approval from Apple for the updated version (1.1.1) of In the Moment – Mindful Eating.
If you already have the app on your iPhone, just go into your “updates” and you should see it waiting for you. If you have never downloaded it – and maybe don’t even know about the app yet – just go to the App Store and search the name. It is a great app for support of your New Year’s intentions. That darned human side (ie. emotional side) does seem to get in the way of healthy changes, doesn’t it?
To read more about the app, visit the Facebook Page.
Hi Kim! So glad to hear the update went through – now even more people can utilize this vital tool. Looking forward to downloading my new version! 🙂 Ashleigh