Check out some new content:
I love this new bubble choice: “I want to stop!”
If you choose “I want to stop!” this is some of the content you will see.
I just received approval from Apple for the updated version (1.1.1) of In the Moment – Mindful Eating.
If you already have the app on your iPhone, just go into your “updates” and you should see it waiting for you. If you have never downloaded it – and maybe don’t even know about the app yet – just go to the App Store and search the name. It is a great app for support of your New Year’s intentions. That darned human side (ie. emotional side) does seem to get in the way of healthy changes, doesn’t it?
To read more about the app, visit the Facebook Page.
I am happy to report that my 1-1/2 year journey to make my dream a reality has finally resulted in a phone app for iPhone that can be downloaded from the app store. If you like my general approach – very human and forgiving, and very REAL – I think you will enjoy giving the app a whirl. The name of the app is “In The Moment – Mindful Eating.”
The final product accomplishes what I had hoped it would, and now I am ready to ask the really important question . . . the question that matters most to me . . .
WILL IT HELP USERS WITH IN-THE-MOMENT FOOD CHOICES AND EMOTIONAL DILEMMAS?
I would be so grateful for your feedback. You can rate the app, but I also encourage you to comment here with suggestions to make it better. It will cost you $1.99 – worth every penny!